Night Runs

Jan / Feb / March / April 2020 – Night Runs

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*Please note a serviceable head torch is compulsory on Night Runs from 20th September -1st April

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January 23rd – Hills from Hell – 1 hour 10 min session. 11km route with individual hill efforts including the Sting in the Tail – ‘Embrace the uphill’! 6.30pm 

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January 30th – Ty’n y Groes Special  – Another addition to the Run CyB Thursday line-up! Meet at Ty’n y Groes car park for some hilly fun for around 10km on some unbeaten paths around Penrhos. Note: steep and muddy! 6.30pm

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February 6th – Animal Trail Session  A one-hour session on an 800m loop. 1km warm up, push hard for 400 on the hill, ease down for 400, in small groups. Great winter speed work! 6.30pm

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February 13th – Pick n Mix 10km – Mat Fenwick will lead a mixture of singletrack and forest road, with a few hidden treats thrown in! 6.30pm 

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February 20th – Afon Trail 9km – A weather-proof classic. Along the Mawddach and up the classic Plummet ascent, with a nice downhill finish! 6.30pm 

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February 27th – Slab Route – 11km – mixture of singletrack and forest road – one of Coed y Brenin’s best! 6.30pm 

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March 5th – Half in the Dark – The Coed y Brenin Half marathon route, with Ceunant Hyll section! 13 miles, challenging, NOTE starting at 6pm

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Afon Trail 9km – A weather-proof classic. Along the Mawddach and up the classic Plummet ascent, with a nice downhill finish! 6.30pm

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March 12th – Hills from Hell – 1 hour 10 min session. 11km route with individual hill efforts including the Sting in the Tail – ‘Embrace the uphill’! 6.30pm

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March 19th – Afon Trail 9km – A weather-proof classic. Along the Mawddach and up the classic Plummet ascent, with a nice downhill finish! 6.30pm

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March 26th – Volcano Trail – 12km – Starting from the Cae’n y Coed (Bailey Bridge) car park, this classic 7 mile route has it all! Big ups, big downs and big views (Weather dependant!) NOTE starting at 6pm 

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April 2nd  – On the Other Side 10km – A trip over the A470 and on to some of the less-used trails of Coed y Brenin! 6.30pm

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April 9th – Pick n Mix 10km – Mat Fenwick will lead a mixture of singletrack and forest road, with a few hidden treats thrown in! 6.30pm  

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April 16th – Slab Route – 11km – mixture of singletrack and forest road – one of Coed y Brenin’s best! 6.30pm