Runners realise their dreams with Anna Frost
Global trail running inspiration Anna Frost returned to Coed y Brenin on the weekend of the 1st of April for a weekend of inspiration, education and helping trail runners from all over the UK fulfil their trail running goals.
After two days of runs, seminars, technique workshop, training advice and film sessions, attendees left with the sense that “anything is possible” and ready to hits the trail this summer ready to ‘realise their dreams’.
Attendee on the women-only day Faye Johnson commented:
“Thanks for such a fantastic event, meeting Anna gave a definite inspiration and positive energy to move forward with!”
Charlotte Logie added:
“I wanted to say a huge “thank you” to you, Anna and all your support crew for organising and hosting such a fantastic day. Anna is a truly inspirational lady and I’ve been waxing lyrical to anyone and everyone ever since about her incredible story and the brilliant facilities at Run CyB!!”
Sunday saw Frosty’s Sunday Social 10k, a non-competitive group run around a stunning 10k route on the iconic Coed y Brenin trails. Almost 70 runners and dogs took part with smiles and laughter once again prevalent.
Salomon athlete and global ambassador Anna concluded:
“I love coming back to Wales, and once again this weekend was extra special. I was blown-away by the enthusiasm of the runners who came along – so much warmth and mutual inspiration. I think the community in the UK is exemplified by this type of event. And I look forward to doing it all again next year!“
The 2016 Lakeland 100 winner, one of Scotland’s foremost ultra runners and ultra running coaches, the UK’s 5000 mile coastal circumference runner and a performance…